Seasonal allergies can bring more than just sneezing and a runny nose—they can also wreak havoc on your eyes. Known as allergic conjunctivitis, eye allergies are a common condition that affects millions of people each year. While not typically dangerous, they can significantly impact your comfort and quality of life.
Eye allergies occur when the immune system overreacts to allergens such as pollen, pet dander, dust mites, or mold. This reaction triggers the release of histamines, which leads to inflammation and irritation of the eyes. If you find yourself constantly rubbing your eyes or suffering from persistent redness and itchiness, allergies may be to blame.
Below, our Avondale eye care team at Estrella Mountain Eye Care discusses common symptoms of eye allergies, how they can affect your overall health, and how best to manage them.
Common Symptoms of Eye Allergies
Eye allergy symptoms can vary from mild to severe and often include:
- Red, itchy eyes
- Watery or teary eyes
- Burning or stinging sensation
- Puffy or swollen eyelids
- Sensitivity to light
- Blurred vision (in some cases)
Unlike infections, allergies typically affect both eyes and are more likely to occur alongside nasal congestion, sneezing, and other allergic reactions.
How Allergies Can Affect Your Overall Eye Health 
While allergies themselves don’t cause permanent vision damage, the symptoms can lead to habits that may compromise your eye health. For example, excessive eye rubbing can:
- Damage the delicate tissues of the eye
- Worsen inflammation
- Increase the risk of eye infections
- Aggravate conditions like keratoconus (a thinning of the cornea)
If left untreated, persistent inflammation from allergies can also lead to chronic dry eye or make existing eye conditions more difficult to manage. That’s why it’s important to address allergic symptoms early and seek help from an eye care professional.
Tips for Managing Eye Allergies
You don’t have to suffer through allergy season. Here are a few ways to minimize the effects of allergies on your eyes:
- Avoid allergens when possible: Keep windows closed during high pollen counts and use air purifiers indoors.
- Use artificial tears: These can rinse allergens out of your eyes and relieve dryness and irritation.
- Apply cold compresses: They reduce inflammation and provide soothing relief for itchy, puffy eyes.
- Try allergy medications: Antihistamine eye drops or oral medications can help control symptoms.
- Avoid rubbing your eyes: This may offer temporary relief but can make the irritation worse.
If over-the-counter options aren’t effective, your optometrist may recommend prescription drops or other targeted treatments.
Get Professional Relief for Your Eye Allergies
At Estrella Mountain Eye Care, our experienced Avondale eye care team understands how allergies can affect your eye health. Whether you’re dealing with seasonal flare-ups or year-round irritation, we offer personalized treatment options to keep your vision clear and comfortable. Don’t let allergies take a toll on your daily life—schedule an eye exam today and take the first step toward lasting relief.
