
Why Do My Contacts Move or Cause Blurry Vision?
If you're dealing with blurry vision or shifting lenses, you're not alone. These common contact lens issues affect wearers of all ages in Avondale, especially in a fast-growing, family-oriented community where active lifestyles are the norm. Understanding why your lenses move or cause blurred vision is the first step in solving the problem and getting back to seeing clearly.
Our friendly and professional eye care team speaks more about this below:
Common Causes of Blurry Vision with Contact Lenses
1. Poor Lens Fit
If your lenses are too loose or too tight, they won’t stay centered on your eye. This can lead to blurry vision or that annoying sensation of the lens slipping.
2. Dry Eyes
Avondale’s desert climate can dry out contact lenses quickly, causing them to stick, shift, or become uncomfortable. Dry eyes also reduce the tear film needed to keep lenses stable and your vision clear.
3. Protein Buildup
Over time, lenses collect deposits from your tears, which can cloud your vision and cause discomfort.
4. Incorrect Prescription
Wearing contacts with an outdated or incorrect prescription is a surefire way to cause blurry vision.
5. Damaged or Inside-Out Lenses
A torn or inverted lens can shift, blur your vision, or even fall out altogether.
Tips to Fix Blurry or Shifting Contact Lenses
1. Check the Lens Orientation
Before inserting your lenses, place one on your fingertip and make sure the edges curve upward. If they flare out, the lens is inside out.
2. Rewet Your Eyes
Use lubricating eye drops that are safe for contacts. This can help reposition a misaligned lens and improve comfort.
3. Replace Your Lenses Regularly
Follow your eye doctor’s instructions on how often to replace your lenses. Wearing them longer than recommended increases the risk of protein buildup and discomfort.
4. Get a Contact Lens Fitting
Every eye is unique. A professional contact lens fitting ensures the lens curves match your eyes, minimizing slippage and improving clarity.
5. Consider Upgrading Your Lens Type
Specialty lenses like toric contacts for astigmatism or daily disposables might offer better fit and clarity for some patients.
6. Stay Hydrated and Address Dry Eye
Drink plenty of water and ask your optometrist if dry eye treatment is right for you—especially if you spend a lot of time outdoors or in front of screens.
When to See an Eye Doctor
If your contact lenses frequently shift, fall out, or leave your vision blurry—even after cleaning or replacing them—it’s time for a professional evaluation. Estrella Mountain Eye Care in Avondale offers custom fittings, dry eye solutions, and lens upgrades tailored to your unique needs.
Clear Vision Starts with the Right Fit
From busy parents to young professionals, clear, comfortable vision is essential. Whether you're experiencing contact lens problems, blurry vision, or lens displacement, Estrella Mountain Eye Care is here to help. Book your appointment online or call today to schedule a fitting and troubleshoot your vision concerns with our expert team.

